Experience in this running week 5 days of running joy and incredibly many impulses around the topic of running. A running week that will certainly bring you further and push your personal running goals. Get to know all facets of running with us. Experience with us in the 4*S Aktiv- und Wellnesshotel Seehof an unforgettable time among running friends. Around the Walchsee you will find fantastic running kilometers. In this running week, runners of all ages are welcome.
The package includes
5 nights with half board
all Seehof extras
welcome evening with welcome drink
Kaiserwinkl Card with many discounts
Daily training runs in different performance groups
Various endurance runs including loosening up and stretching
Individual interval training as well as hill sprints
Running technique exercises (running ABC)
Performance check in the form of an LC1000 (optional performance diagnostics - also bookable on site for 99 €)
Individual training recommendations according to LC1000
Running style video analysis
Various lectures on training planning, running and nutrition
1 x leg massage (25 min.) for the tired runner's body
Casual bowling evening
Casual joint excursion to Kitzbühl - possibly carriage ride (not included in the price)
Requirements: to be able to run for 60 minutes at a stretch.
Sportive management by STS-Runningconcept with Steffen Schaumberger and running coach Daniela Lindenthal. If you have any questions regarding the sporting activities or the running week, please contact www.sts-runningconcept.de or www.bunte-hose.de.
Each participant will also receive a runner's folder with all important information.
Partners of the participants are welcome to participate in the athletic training as well as in the lecture evenings.